Weigh In record (no journal entry) for 20 January 2018
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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2672 kcal
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Fat: 110.02g | Prot: 65.25g | Carbs: 292.27g.
Breakfast: Панкейк, Макаронки ООЛ. Lunch: Медовик. Dinner: Свиные Копченые Рёбра, Шампанское, Alpen Gold Шоколад, Сладкие Шоколадные Конфеты, Мандарины, Куриная Ножка. more...
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Gaining 4.2 kg a Week
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knoppikru's Weight History
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