Weigh In record (no journal entry) for 19 January 2018
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86 kg
Lost so far: 0.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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352 kcal
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Fat: 12.85g | Prot: 23.16g | Carbs: 39.78g.
Breakfast: Данон Йогурт Натуральный 3,3%, Кофе с Сахаром. Lunch: Болгарский Перец, Помидоры, Огурец (с Кожурой), Индолина Пасторма из Мяса Индейки. Dinner: Мандарин. more...
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steady weight
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Azandre2's Weight History
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