Weigh In record (no journal entry) for 19 January 2018
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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843 kcal
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Fat: 42.50g | Prot: 45.10g | Carbs: 69.95g.
Breakfast: Молочная Речка Молоко 3,2%, Лента Сыр Голландский 45%, Коломенское Лаваш Армянский Тонкий. Lunch: Рот Фронт Карамель Лакомка Суперкакао, Макдоналдс Латте. more...
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Gaining 1.1 kg a Week
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Lina_Rob's Weight History
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