Weigh In record (no journal entry) for 19 January 2018
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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841 kcal
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Fat: 32.45g | Prot: 51.45g | Carbs: 85.84g.
Breakfast: Пицца Хат Пицца Нью-Йоркер Маленькая, Чай. Lunch: Energy Diet Berry Mix, Домик в деревне Молоко 0,5%. more...
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Losing 0.1 kg a Week
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Saliya555's Weight History
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