Weigh In record (no journal entry) for 19 January 2018
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82.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1611 kcal
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Fat: 70.04g | Prot: 27.95g | Carbs: 212.84g.
Breakfast: Storck Knoppers Mini, Banane, Merry Marmelade Himbeere, Aldi Maelkebotte Ungesalzen, Harry Roggenmischbrot. Lunch: Lindt Schokoladen Nikolaus, Pflanzenöl, Aldi Buttergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.4 kg a Week
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Mia Rose 26's Weight History
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