Weigh In record (no journal entry) for 19 January 2018
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89.3 kg
Lost so far: 3.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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642 kcal
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Fat: 32.30g | Prot: 56.07g | Carbs: 32.33g.
Breakfast: Капуста Тушеная, Куриная Грудка, Брокколи Тушеные. Lunch: Подсолнечное Масло, Морковь, Печень Свиная. more...
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Losing 2.8 kg a Week
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annashchitova's Weight History
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