Weigh In record (no journal entry) for 12 January 2018
|
111.9 kg
Lost so far: 9.8 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 January 2018:
|
800 kcal
|
Fat: 33.35g | Prot: 37.62g | Carbs: 86.44g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Egg Omelet or Scrambled Egg. Lunch: Smucker's Strawberry Jam, Peanut Butter, Beckmann's Classic French White Bread. more...
|
Losing 20.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|