Weigh In record (no journal entry) for 18 January 2018
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59 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1224 kcal
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Fat: 37.41g | Prot: 109.24g | Carbs: 112.30g.
Breakfast: Lidl Mozzarella, Galaretka z Kurczaka, Hellmanns Majonez Lekki, Pomidory Koktajlowe, ProBody Chleb Probody, Strzałkowo Twaróg Chudy, Drobimex Szynka Delikatesowa z Kurcząt. Dinner: Lidl Ogórek Kiszony, Oliwa z Oliwek, Cebule, Nasza Spiżarnia Pomidory Krojone w Puszce, Czerwona Papryka, Czerwona Fasola (z Puszki), Mięso z Piersi Indyka. Snacks/Other: Mandarynki . more...
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Losing 1.2 kg a Week
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kama0201's Weight History
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