Weigh In record (no journal entry) for 18 January 2018
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94 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2018:
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659 kcal
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Fat: 21.20g | Prot: 40.34g | Carbs: 76.31g.
Breakfast: Caffè Zuccherato. Lunch: Caffè Zuccherato, Caffè Espresso, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Tonno in Olio (in Scatola), Insalata Mista, Riso Bianco. Snacks/Other: GrissinBon Fagolosi. more...
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