Weigh In record (no journal entry) for 18 January 2018
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70.4 kg
Lost so far: 0.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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457 kcal
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Fat: 23.86g | Prot: 30.70g | Carbs: 29.76g.
Breakfast: Укроп, Оливковое Масло, Болгарский Перец, Царицыно Карбонад, Вареное Яйцо. Lunch: Пирог с Капустой, Помидоры, Сыр Адыгейский, Окей Студень из Индейки. more...
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Gaining 0.1 kg a Week
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stepajhka's Weight History
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