kkangee0's Journal, 18 Jan 18

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Weigh In record (no journal entry) for 18 January 2018

53.1 kg Lost so far: 0.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:

1093 kcal

Fat: 42.96g | Prot: 35.86g | Carbs: 136.11g. Breakfast: 만두국. Lunch: 자장밥. Dinner: Lotus Caramelised biscuit. Snacks/Other: 롯데 72%드림카카오 (30g), 닥터유 다이제 미니. more...

1411 kcal

Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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kkangee0's Journal, 18 Jan 18

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kkangee0's Weight History