Weigh In record (no journal entry) for 15 May 2012
|
80.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 55.04g | Prot: 94.02g | Carbs: 144.83g.
Breakfast: Formule 1: Aardbeien Voedingsshake, Koffie. Lunch: Formule 1: Aardbeien Voedingsshake, Kiwi Gold. Dinner: Lasagne met Kip of Kalkoen. Snacks/Other: Proteïne Reep Citroen, Gebakken Uitjes, Oude Kaas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindyvans's Weight History
|