Weigh In record (no journal entry) for 17 January 2018
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93.7 kg
Lost so far: 0.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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252 kcal
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Fat: 20.11g | Prot: 16.53g | Carbs: 0.98g.
Breakfast: Smör, Glimminge Port Salut, Ägg. more...
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Losing 3.5 kg a Week
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