Weigh In record (no journal entry) for 17 January 2018
|
101.5 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1019 kcal
|
Fat: 26.70g | Prot: 76.10g | Carbs: 110.30g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tesco Ham Hock in Mustard Sauce with Mash & Peas. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|