wishnudwi marendra's Journal, 17 Jan 18


View Diet Calendar, 17 January 2018:
1537 kcal Fat: 117.27g | Prot: 87.60g | Carbs: 22.96g.   Breakfast: Minyak Kelapa. Lunch: Alpukat, Ikan Kembung, Pasar Kerupuk Kulit Sapi (Rambak/Jangek), Minyak Kelapa. Dinner: Sate Kambing, Sate Ayam, Telur Dadar, Minyak Kelapa. Snacks/Other: Cuka (Sari Apel), Buah Lemon. more...
2757 kcal Exercise: jjs - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

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Comments 
DEBM kyaknya nih?  
17 Jan 18 by member: Tuis sa'diyah
@Tuis Sa'diyah bukan ..ketofastosis... 
17 Jan 18 by member: wishnudwi marendra

     
 

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