Weigh In record (no journal entry) for 17 January 2018
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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2126 kcal
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Fat: 70.41g | Prot: 273.09g | Carbs: 98.43g.
Breakfast: ICA Asia Äggnudlar, Arla Ko Protein Keso. Lunch: Eldorado Jordnötter, Lindströms Kycklingfilé. Dinner: ICA Basic Kycklingklubbor, Lindströms Kycklingfilé. Snacks/Other: Orange, Banana. more...
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Losing 4.2 kg a Week
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serge de gosson's Weight History
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