dtrip99's Journal, 16 Jan 18

1st meal

View Diet Calendar, 16 January 2018:
1853 kcal Fat: 149.07g | Prot: 91.65g | Carbs: 21.33g.   Breakfast: Kerrygold Unsalted Pure Irish Butter, Kroger Frozen Cut Leaf Spinach, Great Value Large White Eggs, Hormel Black Label Bacon Thick Slices. Lunch: Stokely's Traditional Shredded Sauerkraut, Daily Chef All Natural Steamable Broccoli Florets, Kerrygold Unsalted Pure Irish Butter, Simply Nature Coconut Oil, Simply Nature 100% Grass Fed Ground Beef. Dinner: Stokely's Traditional Shredded Sauerkraut, Kerrygold Unsalted Pure Irish Butter, Daily Chef All Natural Steamable Broccoli Florets, Daily Chef 100% Liquid Egg Whites. Snacks/Other: MCT Oil, Unsalted Pure Irish Butter, Coffee (Brewed From Grounds). more...



     
 

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