Weigh In record (no journal entry) for 16 January 2018
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73.5 kg
Lost so far: 25.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1192 kcal
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Fat: 53.11g | Prot: 66.33g | Carbs: 109.43g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья, Peanut Butter & Co Арахисовая Паста без Сахара . Lunch: Тёма Телятина, Хлебцы Молодцы Хлебцы Молодцы Вафельные Лайт, Restoria Фарш Говяжий, Barilla Спагетти . Dinner: Dr. Korner Хлебцы Медовые. more...
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Gaining 0.7 kg a Week
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tanyabitkina's Weight History
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