Weigh In record (no journal entry) for 16 January 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1531 kcal
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Fat: 59.99g | Prot: 59.19g | Carbs: 191.54g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Banane, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: La Fermière Yaourt aux Marrons, Jambon Frais, Salade Composée, Riz Blanc. Dinner: Soupe de Légumes, Auchan Emmental Râpé, Charcuterie en Tranches de Jambon, Oeuf, Pâtes (Cuites). more...
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1523 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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 Comments
Aller on se motive il en reste pas beaucoup à perdre c bon on continue 😜😛
16 Jan 18 by member: j.grandin
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@NatachaL's Weight History
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