Weigh In record (no journal entry) for 16 January 2018
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59 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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850 kcal
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Fat: 35.72g | Prot: 32.28g | Carbs: 86.50g.
Breakfast: Луковый Суп, Магнит Пирожное Воздушное "Безе". Lunch: Ашан Хурма, Ашан Свити, Вареное Яйцо, Кабачки Жареные. more...
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Losing 3.5 kg a Week
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tiwruski's Weight History
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