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Linzynicole
Journal
14 May 12
Linzynicole's Journal, 14 May 12
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Weigh In record (no journal entry) for 14 May 2012
61.2 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2012:
1692 kcal
Fat: 74.76g | Prot: 61.39g | Carbs: 195.63g.
Breakfast:
Tea (Brewed) .
Lunch:
Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Sun Chips Original.
Dinner:
Fried or Battered Breaded Floured Shrimp, French Silk Pie Blizzard (Medium).
Snacks/Other:
Green Peppers, Low Fat Mozzarella String Cheese.
more...
1620 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Linzynicole's Weight History
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