1893mel's Journal, 15 Jan 18


View Diet Calendar, 15 January 2018:
1833 kcal Fat: 84.37g | Prot: 133.96g | Carbs: 195.36g.   Breakfast: Tee mit Milch und Zucker, Haferflocken, Léger Magermilch. Lunch: Müsli, Skyr Vanille, Äpfel, Alpro Mandelmilch Ungesüsst, Coop Proteinbrot, Ultimate Nutrition Prostar 100% Whey Protein. Dinner: Bruno's Best Salatsauce Französisch, Eisbergsalat, Gewöhnlicher Feldsalat, Migros Cherrytomaten, Eigelb, Coop Qualité & Prix Goldbuttfilet. Snacks/Other: Mövenpick Passion Fruit & Mango, LU Tuc, Kaffee mit Milch und Zucker. more...
2947 kcal Exercise: Sitting - 3 hours, Fitness - 1 hour and 30 minutes, Housework - 4 hours and 1 minute, Driving - 1 hour, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...

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Comments 
Gnammmm 😋 
27 Jan 18 by member: fedegeneve
Bravo pour le beau resultat 
07 Aug 18 by member: siloub

     
 

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