Weigh In record (no journal entry) for 15 January 2018
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59.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1353 kcal
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Fat: 47.97g | Prot: 97.48g | Carbs: 132.36g.
Breakfast: Киви, Мёд, Ясно Солнышко Овсяные Хлопья #2, Летний День Молоко 3,2%, Musclecare Pro Whey. Lunch: Куриные Голени (Кожа не Съедена), Роллтон Спирали. Snacks/Other: Салат Овощной, Подсолнечное Масло, Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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ksusha19691's Weight History
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