Weigh In record (no journal entry) for 15 January 2018
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86.5 kg
Lost so far: 0.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1001 kcal
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Fat: 49.88g | Prot: 43.20g | Carbs: 57.55g.
Breakfast: Грецкие Орехи, Фундук, Миндаль, Кофе с Сахаром. Lunch: Огурец (с Кожурой), Помидоры, Мясной Рулет из Говядины, Кофе с Сахаром. Dinner: Гуляш из Свинины, Вареное Яйцо. Snacks/Other: Пиво. more...
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Gaining 0.7 kg a Week
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Azandre2's Weight History
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