Weigh In record (no journal entry) for 15 January 2018
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59.5 kg
Lost so far: 1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1115 kcal
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Fat: 49.07g | Prot: 48.32g | Carbs: 111.68g.
Lunch: Ашан Свити, Вареное Яйцо. Dinner: Ашан Хурма, Мандарины, Rich Томатный Сок, Мираторг Стейк "Рибай" из Говядины, Булочка. more...
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Gaining 2.1 kg a Week
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tiwruski's Weight History
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