hansuun's Journal, 15 Jan 18


View Diet Calendar, 15 January 2018:
1277 kcal Fat: 100.86g | Prot: 45.51g | Carbs: 50.19g.   Breakfast: 팔레오 사차인치 오일캡슐, 스크램블드 에그, 아메리카노, 아보카도. Lunch: 이디야 카페 아메리카노. Dinner: 구운계란, 파리바게트 슈크림빵. more...
2511 kcal Exercise: 일립티컬 머신 - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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