Weigh In record (no journal entry) for 14 January 2018
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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722 kcal
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Fat: 56.16g | Prot: 32.98g | Carbs: 21.63g.
Breakfast: Glimminge Port Salut, Gøl Peppar Salami, Finn Crisp Original, Kavli Majonäs Äkta, Kokt Ägg. Lunch: Senap, Lithells Tjock Grillkorv. more...
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Losing 4.2 kg a Week
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