Weigh In record (no journal entry) for 13 January 2018
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52 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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539 kcal
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Fat: 17.44g | Prot: 22.39g | Carbs: 76.32g.
Breakfast: Sütaş Kaşar Peyniri, Salatalık (Kabuklu), Beyaz Ekmek, Siyah Zeytin, Tamek Çilek Reçeli, Uno Sandviç Ekmeği. more...
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Gaining 0.2 kg a Week
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hazal.ca's Weight History
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