Weigh In record (no journal entry) for 13 January 2018
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62.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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906 kcal
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Fat: 63.17g | Prot: 46.46g | Carbs: 39.19g.
Breakfast: Manteiga (com Sal), Ovo, Banana Prata, Café. Lunch: Pepino (Descascado), Lowçucar Gelatina Zero Açúcares Framboesa, Tradição Creme de Leite, Alface, Sadia Coxa e Sobrecoxa de Frango, Cenouras. Dinner: Da Colônia Amendoim Torrado sem Pele, Mika Pipoca, Nestlé Leite em Pó Ninho, Copra Óleo de Côco, Lowçucar Gelatina Zero Açúcares Framboesa, Tradição Creme de Leite. Snacks/Other: Gema de Ovo, Café. more...
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Losing 10.5 kg a Week
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leylanne's Weight History
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