Weigh In record (no journal entry) for 13 January 2018
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1536 kcal
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Fat: 30.86g | Prot: 43.92g | Carbs: 205.05g.
Breakfast: Oranges, Kellogg's Corn Flakes (30g). Lunch: Polenta Frit, Baguette. Dinner: Dole Clémenvilla, Clémentines, Danival Soupe de Potimarron, Baguette, Président Emmental Cœur de Meule, Camembert. Snacks/Other: Heineken Bière, Hoegaarden Bière Blanche. more...
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Losing 3.9 kg a Week
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car0lin@'s Weight History
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