Weigh In record (no journal entry) for 13 January 2018
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70.7 kg
Lost so far: 7.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1345 kcal
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Fat: 51.25g | Prot: 66.25g | Carbs: 162.58g.
Breakfast: Zucchero, Mela, Banana, Parmigiana di Melanzane, Latte. Lunch: Coop Cioccolato Fondente Extra, Maiale, Leggero, Lombo, Olio Extra Vergine di Oliva, Broccoli, Pane Bianco. more...
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Losing 2.6 kg a Week
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cicciodila's Weight History
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