Weigh In record (no journal entry) for 13 January 2018
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63.1 kg
Lost so far: 12 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1846 kcal
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Fat: 32.45g | Prot: 50.37g | Carbs: 150.51g.
Breakfast: Пицца Домашняя, Кофе с Молоком. Lunch: Помидоры, Grow Food Курица с Овощами в Соусе Терияки, Рис Отварной. Dinner: Водка, Простые Пельмени. Snacks/Other: Кофе с Молоком. more...
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2244 kcal
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Exercise:
Zumba - 58 minutes, Ironing - 1 hour and 27 minutes, Cleaning - 1 hour, Showering - 10 minutes, Resting - 10 hours and 25 minutes, Sleeping - 10 hours. more...
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Losing 1.2 kg a Week
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Ангина Ивановна's Weight History
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