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ketones 3.9
blood glucose 74
View Diet Calendar, 12 January 2018:
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1818 kcal
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Fat: 154.70g | Prot: 93.39g | Carbs: 10.84g.
Breakfast: Serrano Pepper, Daily Chef All Natural Steamable Broccoli Florets, Kroger Smoked Sausage with Pork Jalapeno & Cheddar Cheese (Country Pleasin'), Simply Nature Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Great Value Large White Eggs. Lunch: Sam's Choice 100% Black Angus Beef Burger, Daily Chef All Natural Steamable Broccoli Florets. Dinner: Starkist Selects E.V.O.O Wild-Caught Yellowfin Tuna. Snacks/Other: Salted Butter, MCT Oil, Coffee (Brewed From Grounds). more...
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