Weigh In record (no journal entry) for 12 May 2012
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64.0 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 76.11g | Prot: 63.42g | Carbs: 45.82g.
Breakfast: hood calorie countdown dairy beverage, Ground Pork, Scrambled Egg (Whole, Cooked), Creamy Chocolate Powder Coffee Creamer. Lunch: green goddess dressing, edamame, lettuce, spinach. Dinner: italian cut green beens, Meatballs. Snacks/Other: Adkins chocolate carmel mousse bar. more...
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1934 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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RobinLong's Weight History
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