Weigh In record (no journal entry) for 12 January 2018
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81 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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435 kcal
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Fat: 20.79g | Prot: 34.52g | Carbs: 27.43g.
Lunch: Квашеная Капуста, Гречка Отварная, Свинина Запеченая. more...
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Losing 4.2 kg a Week
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ВикторияVR's Weight History
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