Weigh In record (no journal entry) for 12 January 2018
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73 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1492 kcal
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Fat: 81.54g | Prot: 41.91g | Carbs: 146.51g.
Breakfast: Россия Щедрая Душа Шоколад Кофе с Молоком, Кофе. Lunch: Ростик'c - KFC Острые Крылышки, Ростик'c - KFC Азиатский Твистер, Ferrero Ferrero Rocher. Dinner: Ferrero Ferrero Rocher. Snacks/Other: Самса. more...
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Losing 2.1 kg a Week
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Saliya555's Weight History
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