Weigh In record (no journal entry) for 12 January 2018
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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627 kcal
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Fat: 13.61g | Prot: 51.88g | Carbs: 65.03g.
Breakfast: Чай, Первый Вкус Молоко 2,5%, Мандарины, Био Баланс Творог 0,2%. Lunch: Вареное Яйцо, Яблоко Голден. Snacks/Other: УРА Кондитеры Гримальди Хрустящее Печенье с Орехами. more...
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Losing 1.2 kg a Week
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galinka4211's Weight History
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