Weigh In record (no journal entry) for 12 January 2018
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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270 kcal
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Fat: 30.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: 팔레오 사차인치 오일캡슐. more...
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Losing 1.4 kg a Week
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