breakfast
View Diet Calendar, 11 January 2018:
|
1827 kcal
|
Fat: 147.26g | Prot: 93.27g | Carbs: 19.17g.
Breakfast: Serrano Pepper, Daily Chef All Natural Steamable Broccoli Florets, Great Value Large White Eggs, Simply Nature Coconut Oil, Starkist Selects E.V.O.O Wild-Caught Yellowfin Tuna. Lunch: Daily Chef All Natural Steamable Broccoli Florets, Simply Nature Coconut Oil, Great Value Large White Eggs. Dinner: Serrano Pepper, Stokely's Traditional Shredded Sauerkraut, Wal-Mart Ground Beef Chuck 80/20, Simply Nature 100% Grass Fed Ground Beef, Kerrygold Unsalted Pure Irish Butter. Snacks/Other: Salted Butter, MCT Oil, Coffee (Brewed From Grounds). more...
|
|
Comments
How many caliores was this? It looks good
11 Jan 18 by member: DevinJS
|
What's in the hash? Eggs?
11 Jan 18 by member: Roxyswalker
|
11 Jan 18 by member: shellers1993
|
658 calories
4 scrambled eggs, 1 pouch of Wild-caught yellow fin tuna in olive oil, 20 grams of fresg Serrano peppers cooked in coconut oil. and 200 grams of broccoli
11 Jan 18 by member: dtrip99
|
Looks delicious. Gave me an idea for my lunch!
12 Jan 18 by member: persuasions
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|