Weigh In record (no journal entry) for 11 January 2018
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92.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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933 kcal
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Fat: 26.37g | Prot: 95.40g | Carbs: 75.58g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Лента Овощная Смесь с Брокколи, Куриная Грудка Отварная. Dinner: Куриная Грудка, Капуста Тушеная, Капуста Тушеная без Масла, Куриная Грудка Отварная. Snacks/Other: Кефир 1%. more...
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Gaining 39.2 kg a Week
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annashchitova's Weight History
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