Weigh In record (no journal entry) for 11 January 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1940 kcal
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Fat: 62.24g | Prot: 183.50g | Carbs: 152.96g.
Breakfast: Findus Haricots Verts, ICA Basic Alaska Pollock, Statesman Tonfisk i Vatten. Lunch: Fried Egg, Statesman Tonfisk i Vatten, Uncle Bens Ris. Dinner: Saltå Kvarn Linfrö, ICA Blandfärs 50/50, Firm Silken Tofu, Uncle Bens Ris. Snacks/Other: Garant Rökt Skinka, Wasa Sport Knäckebröd, FCB Proteinpro Chocolate. more...
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Gaining 4.9 kg a Week
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serge de gosson's Weight History
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