Weigh In record (no journal entry) for 11 January 2018
|
56.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
2018 kcal
|
Fat: 92.65g | Prot: 86.70g | Carbs: 226.41g.
Breakfast: Мандарины, Авокадо Авокадо, Вареное Яйцо. Lunch: Шоколадное Пирожное с Глазурью. Dinner: Морковь по-Корейски, Куриная Грудка, Яблоко Зеленое, Яблоки. Snacks/Other: Шоколад. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla Bekirova's Weight History
|