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Naomi_oo4
Journal
10 Jan 18
Naomi_oo4's Journal, 10 Jan 18
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Weigh In record (no journal entry) for 10 January 2018
59.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2018:
1239 kcal
Fat: 35.36g | Prot: 55.54g | Carbs: 170.63g.
Lunch:
Coca-Cola Coca-Cola, Pizza Margherita.
Snacks/Other:
Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia), Kinder Cioccolato.
more...
1791 kcal
Exercise:
allenamento per tutto il corpo - 4 minutes, Fitness Training (Workout) - 23 minutes, Walking (moderate) - 5/kph - 36 minutes, Resting - 22 hours and 57 minutes.
more...
Gaining 3.3 kg a Week
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Naomi_oo4's Weight History
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