Camillenvu's Journal, 10 Jan 18

Weigh In record (no journal entry) for 10 January 2018
49.8 kg Lost so far: 19.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:
953 kcal Fat: 34.19g | Prot: 39.67g | Carbs: 125.78g.   Breakfast: Farine de Blé Blanche (Tout Usage), Sucre, Lait de Soja. Lunch: Yaourt Nature (Lait Entier), Kiwi, Salade Verte, Pizza Maison. Dinner: Sauce de Soja, Crevette, Chou Vert Cuit. Snacks/Other: Pomme, Ethiquable Madagascar 85%. more...
1475 kcal Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Camillenvu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.