Weigh In record (no journal entry) for 10 January 2018
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87 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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578 kcal
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Fat: 12.92g | Prot: 59.96g | Carbs: 53.59g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Лента Смесь Овощная , Куриная Грудка Отварная, Лента Овощная Смесь с Брокколи. Dinner: Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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annashchitova's Weight History
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