Weigh In record (no journal entry) for 10 January 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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2424 kcal
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Fat: 105.54g | Prot: 189.52g | Carbs: 165.74g.
Breakfast: Kycklingklubba, Ägg, Garant Rökt Skinka, Wasa Sport Knäckebröd. Lunch: ICA Blandfärs 50/50, Fried Egg. Dinner: Eldorado Alaska Pollock. Snacks/Other: Eldorado Pepparkakor, Eldorado Jordnötter, Statesman Tonfisk i Vatten. more...
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Losing 9.1 kg a Week
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serge de gosson's Weight History
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