Weigh In record (no journal entry) for 10 January 2018
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53.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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407 kcal
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Fat: 5.91g | Prot: 28.13g | Carbs: 59.52g.
Breakfast: Goldessa Cottage Cheese Light, Nestlé Orzoro (Orzo e Cacao), Zymil Latte Alta Digeribilità senza Grassi, Certossa Fette Biscottate Integrali, Rigoni di Asiago Marmellata di Lamponi. Lunch: Goldessa Cottage Cheese Light, Casa Modena Prosciutto Cotto Liberamente, Pomodori, Certossa Fette Biscottate Integrali. more...
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Gaining 1.4 kg a Week
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Annalisapisa's Weight History
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