Weigh In record (no journal entry) for 10 January 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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998 kcal
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Fat: 46.46g | Prot: 44.57g | Carbs: 103.09g.
Breakfast: Простоквашино Сметана 15%, Избенка Творог 5%, ВкусВилл Баба Ромовая, Good Food Миндаль Сушеный, Яичный Белок, Брест Литовск Молоко 2,8%, Бананы, Геркулес Овсяные Хлопья, Жареное Яйцо, Льняное Масло. more...
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Gaining 2.1 kg a Week
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dmkvasha's Weight History
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