Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
galinka4211
Journal
09 Jan 18
galinka4211's Journal, 09 Jan 18
galinka4211's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 January 2018
87.8 kg
Lost so far:
0.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2018:
614 kcal
Fat: 24.37g | Prot: 31.58g | Carbs: 70.38g.
Breakfast:
Мандарины, Яйцо, Специалист Мука из Семян Кунжута.
Snacks/Other:
Карат Сыр Творожный Violette Сливочный, Щедрые Хлебцы Гречневые, Мандарины, Леовит Champ! Protein Bar.
more...
2262 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
galinka4211's Weight History
View Complete History