Weigh In record (no journal entry) for 09 January 2018
|
97.8 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
398 kcal
|
Fat: 13.95g | Prot: 44.97g | Carbs: 20.25g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Магнит Помело. Dinner: Курица на Пару. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Евгения788's Weight History
|